Coffee & Oatmeal Cookie Smoothie

Introducing a delicious breakfast smoothie that has all the flavors of a warm cinnamon oatmeal cookie mixed with your favorite morning coffee! GanoCafe 3-in-1 adds the perfect blend of sweet and creamy coffee enriched with Ganoderma lucidum. Add a touch of cinnamon and vanilla and a handful of ground oats to create a yummy fresh-baked cookie flavor!

INGREDIENTS:

1 sachet GanoCafe 3-in1
1/2 cup hot water
1/2 cup unsweetened almond milk
1/4 cup old-fashioned oats
1 frozen (peeled) banana
1/2 tsp. ground cinnamon
1/2 tsp. vanilla extract

 

DIRECTIONS:

1. Empty sachet contents into a mug and mix with hot water until smooth. Allow to cool to room temperature. Slowly stir in unsweetened almond milk until combined (you should have 1 cup).
2. Place old-fashioned oats in a blender and pulse until finely ground. Add the peeled banana, coffee mixture, cinnamon and vanilla. Pulse and blend until smooth.
3. Pour into a tall glass and enjoy!

 

NUTRITIONAL FACT:

Cinnamon is loaded with a natural compound known as cinnamaldehyde. It has shown in studies to have anti-inflammatory properties that benefit overall health! Plus it adds its characteristic warm flavor and aroma to everything you mix it with. It can balance out the natural bitter flavor of Ganoderma lucidum, another natural product known for its anti-inflammatory activity.